https://www.webmd.com/diet/health-benefits-mushrooms – this is just a quick overview on some of the great benefits that come from eating some of your favoriate edible mushrooms.
At Denver Myco Market, we know that growing the mushrooms is just part of the fun, but consuming them is even better. This is an area of the page where we share some of our favorite in-house mushroom recipes from our mycologist/former chef Payton, as well as give you some ideas to turn your grow into your next favorite meal.
Lion’s Mane Crab Cakes (Mom’s Recipe)
3 cups shredded lion’s mane (pulled apart)
4 TBL of small diced onions, green/red bell pepper/chives (whatever you like)
1/3 cup vegan mayo
3 Tbls spoons of stone ground mustard
1 cup of bread crumbs
Dash of hot sauce, sriracha, or Cholula
Fresh parsley
Pinch of salt and pepper
Dash of paprika
Hand mix together. Add more mayo or mustard to create a desired texture. Form small cakes in hands. Then coat the back of them with more breadcrumbs. Pan sear in oil or butter till nice and golden on each side. Then throw in oven for 5-7 minutes at 350°F to ensure they are nice and hot before eating! ENJOY